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Image by Francesca Pieleanu

Resources

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Free Workbook

I've created a free workbook with some guidance on how to choose the right counsellor for you. It's written in plain English, and is designed for anyone - whether this is your first, second, or tenth time looking for a counsellor.

You can download your free PDF of the workbook here.

Infographic

A free infographic with some basic terminology related to neurodiversity.

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Infographic

A free infographic with some basics about neurodiversity - terminology, prevalence of different forms of neurodivergence, and more information about how neurodivergence and mental health interact.

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