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Resources
A collection of resources I often share with clients
Free Workbook
I've created a free workbook with some guidance on how to choose the right counsellor for you. It's written in plain English, and is designed for anyone - whether this is your first, second, or tenth time looking for a counsellor.
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You can download your free PDF of the workbook here.
Infographic
A free infographic with some basic terminology related to neurodiversity.
Infographic
A free infographic with some basics about neurodiversity - terminology, prevalence of different forms of neurodivergence, and more information about how neurodivergence and mental health interact.
Books & further reading
A collection of the author's essays (plus new material) which challenges established, pathologising frameworks of neurodivergence. An invaluable resource in unlearning ableism and exploring other ways of being.
A gentle and practical (and realistic!) handbook on navigating the world as an autistic adult. Filled with useful strategies and lived-experience insight on supporting sensory, social, and emotional needs.
A book which offers gentle guidance on managing the seemingly endless tasks associated with "keeping house", Davis flips the narrative on housework from moral to functional. A short, accessible guide to support readers in unlearning perfectionism associated with housework.