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Dr Astrid Coxon
Person-centred counselling
Face-to-face in Suffolk, online UK & internationally
dr.astridcoxon@gmail.com
Welcome!
Are you facing a challenging decision? Are you struggling with loss? Maybe you've received a late diagnosis of autism or ADHD, you're trying to find meaning in your life, or you're dealing with a relationship breakdown. People from all walks of life seek counselling for a wide-range of reasons, and counselling is as unique as you are.
Having a confidential and neutral space to explore your thoughts and feelings with a non-judgemental professional can help you to make sense of the challenges life throws at you. Counselling can help you find clarity and make decisions that are right for you.
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I'm Astrid and I'm a chartered psychologist and person-centred counsellor. I offer individual counselling to adults (18+) in person at my Suffolk-based practice, or remotely via Zoom across the UK and internationally.
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Want to know more? Book a free consultation today
Areas I specialise in
Adult Autism & ADHD
I have extensive experience working with clients who have identified as or been diagnosed as Autistic and/or ADHD in their adult life, and am neurodivergent myself. Exploring past experiences and current life circumstances through this new neurodivergent lens with a professional in a confidential, non-judgemental space can help bring a new perspective and understanding on how to live in a way more aligned with your values and needs.
Academics
I have a PhD, and outside of my private counselling practice, I work as a teaching fellow in higher education and qualitative psychology researcher. Whilst I cannot offer academic advice, I do understand the unique challenges faced studying and working in academia.
Identity Issues
Issues related to your sense of identity, such as later-life diagnoses of autism & ADHD, exploring gender &Â sexuality, existential concerns & sense of meaning
Life Transitions
New medical diagnoses, significant career changes, relationship difficulties, bereavement & loss
