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3 reasons why people seek therapy
We're all unique, and we all face different challenges in our lives. As a result, there's a broad range of reasons why you might be...
Astrid Coxon
Sep 7, 20212 min read
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Free workbook: Choosing a counsellor
There's no "Counselling Basics" blog post today - instead, based on the popularity of my recent post "How do I find a counsellor?", I...
Astrid Coxon
Aug 31, 20211 min read
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How do I find a counsellor?
Increasingly, people are seeking private counselling and psychotherapy. But with so many private practitioners advertising their services...
Astrid Coxon
Aug 17, 20218 min read
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What is person-centred counselling?
Welcome to Part 2 of my "Counselling Basics" series. As promised, this post will focus on my primary modality: person-centred...
Astrid Coxon
Aug 10, 20216 min read
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